Ways to Use Lavender for Beauty: From Soothing Skincare to Calming Aromatherapy
There are many reasons to love lavender. This versatile flower can be used in everything from soothing skincare to calming aromatherapy. Here are four ways you can use lavender for beauty. So whether you’re looking for a new way to relax or want to add some extra pampering to your routine, these tips will help. Keep reading for more information on how to get the most out of this lovely flower!
How to use lavender essential oil for skin, hair, and health
Lavender has a long history of use in beauty and skincare. Its soothing, calming properties make it ideal for use in products designed to promote relaxation and stress relief. Lavender is also known for improving the look and feel of skin. When used in skincare products, lavender can help soothe inflammation and redness and promote healing.
Here are some ways you can use lavender to improve your beauty routine:
- Add a few drops of lavender oil to your moisturizer or face cream to boost hydration and soothing power.
- Make a DIY Lavender Sugar Scrub by mixing sugar, olive oil, and a few drops of lavender oil. This scrub can be used to exfoliate and smooth the skin.
- Mix a few drops of lavender oil with water in a spray bottle and spritz your face or body for a refreshing, calming mist.
- Add a few drops of lavender oil to your bathtub for a relaxing, stress-relieving soak.
- Create a DIY Lavender Linen Spray by mixing lavender oil with water in a spray bottle. Spritz on sheets and pillows for a relaxing, soothing scent that will promote better sleep.
- Add a drop or two of lavender oil to shampoo or conditioner to help calm and soothe the scalp.
- Mix some lavender oil and coconut oil and massage into the ends of damp hair for a leave-in conditioning treatment that will help repair damage and add shine.
- Use lavender oil as an all-natural bug repellent by applying it to exposed skin. The strong scent will keep bugs away, while the oil’s soothing properties will help calm any bites or stings.
The incredible beauty benefits of lavender oil
One of the most well-known benefits of lavender oil is its ability to help you relax and get a good night’s sleep. The soothing scent of lavender has been shown to promote feelings of calmness and reduce stress levels, making it the perfect way to unwind before bedtime. Add a few drops of lavender oil to your pillow or diffuser to enjoy its relaxing effects.
If you’re struggling with anxiety or depression, lavender oil may be able to help. The scent of lavender has been shown to boost mood and improve symptoms of anxiety and depression. For example, in one study, patients who inhaled lavender oil for 15 minutes reported reduced anxiety and improved mood.
Lavender oil can also be used to improve your skin health. It’s packed with antioxidants that can fight damage from free radicals, helping keep your skin looking young and healthy. Lavender oil is also anti-inflammatory, making it ideal for soothing irritated skin. You can apply it directly to the skin or add a few drops to your bathtub for a relaxing, stress-relieving soak.
Looking for a natural way to get rid of pesky acne? Lavender oil may be able to help. Its antimicrobial properties can kill the bacteria that cause acne, while its anti-inflammatory benefits can reduce redness and swelling. Add a few drops of lavender oil to a cotton ball and apply it to the affected area.
If you suffer from dandruff or an itchy scalp, lavender oil can help. Massage a few drops of lavender oil into your scalp before shampooing.
Whether you’re looking to improve your sleep, skin, or mood, lavender oil is a versatile option worth considering. So give it a try and see how this powerful oil can improve your health and beauty routine.